Feminine Embodiment

Service Description

This offering is designed for women who want to reconnect deeply with their bodies, sensuality, and inner power. Combining breathwork, movement, sound, and self-massage, this workshop or individual session is a self-healing practice that celebrates womanhood in its entirety. Service Options: Group Workshop: A transformative 2-3 hour experience for groups of women, perfect for retreats, events, or friends looking for a unique bonding experience. 1:1 Session: A sacred space for individualized work with these practices, tailored to your unique needs. What to Expect: Guided Meditation for Female Body Connection: Techniques such as the Inner Smile and heart-womb connection. Self-Massage and Body Awareness: Breast and womb self-massage techniques and practices to enhance sensitivity and connection with your own sensuality. Ovarian Breathing and Feminine Yoga: Gentle breathing techniques and pelvic yoga to strengthen the pelvic floor and increase vitality. Movement, Sound, and Breath Practices: Explore your body through gentle movement, sound, and conscious breathing. Benefits: Revitalization and connection to your vital feminine energy. Heightened body awareness and a stronger connection to your sensuality. Feelings of empowerment, presence, and balance. Duration: Group Workshops: 2-3 hours at $400 (for up to 6 participants, $50 per additional participant) Individual Sessions: 90 minutes at $180